By Ojoma Akor
The Network for Health Equity and Development (NHED) says rising rates of high blood pressure, stroke and heart diseases in Nigeria are linked to unhealthy diets, excess salt consumption, tobacco use, alcohol and physical inactivity.
The organization in a statement to mark this year’s World Heart Day said most cases were preventable through healthier lifestyles and stronger food policies.
This year’s theme, “Don’t Miss a Beat”, reminds everyone that every heartbeat is precious and that timely action can prevent needless loss of life from cardiovascular diseases (CVDs).
Cardiovascular diseases remain the world’s leading cause of death, claiming over 20 million lives each year.
Dr Jerome Mafeni, Technical Advisor, NHED, said Nigerians cannot afford to miss the opportunity to protect their hearts.
He said, ” By eating fresh foods, reducing salt and choosing healthier options, we save lives. But individual effort is not enough. Government action on sodium reduction and clear front-of-pack warning labels is critical to protecting millions.”
NHED called for stronger government action on regulating the food environment for healthier diets and protecting consumer rights through appropriate food labelling regulations, including sodium reduction and front-of-pack warning labels.
The organization stressed that policies save lives, adding “Clear warning labels on packaged foods empower Nigerians to make informed choices, while sodium reduction programmes can lower blood pressure and prevent thousands of deaths every year.”
The statement said: “This World Heart Day, NHED calls on government to adopt strong food regulations that protect citizens.
“Communities to embrace healthier lifestyles and demand accountability.
“Individuals to make small daily changes: eat less salt, avoid processed foods, stay active and check blood pressure regularly. Don’t miss a beat. Don’t miss a life. Together, we can protect the hearts of Nigerians.”
NHED engages the media and public through digital campaigns, using shareable content to promote awareness of heart health, healthy diets and food policies that save lives.
It is a Nigerian non-profit organisation committed to advancing health equity through policy advocacy, research and partnerships.
NHED also leads national coalitions promoting healthier food environments and works with stakeholders to reduce the burden of non-communicable diseases, strengthen epidemic preparedness and promote sustainable public health systems.
